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Ep 191 - What Movements Shall I Do?

EPISODE · Dec 4, 2019 · 7 MIN

Ep 191 - What Movements Shall I Do?

from Beyond The Mirror · host Jonny Landels

Today, I talk about how to choose the right exercises for your workout program. Check out our website: www.nextstepperformance.co.uk 

What this episode covers

Today, I talk about how to choose the right exercises for your workout program. Check out our website: www.nextstepperformance.co.uk

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Ep 191 - What Movements Shall I Do?

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How long is this episode of Beyond The Mirror?

This episode is 7 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on December 4, 2019.

What is this episode about?

Today, I talk about how to choose the right exercises for your workout program. Check out our website: www.nextstepperformance.co.uk

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