Ep 191 - What Movements Shall I Do?

An episode of the Beyond The Mirror podcast, hosted by Jonny Landels, titled "Ep 191 - What Movements Shall I Do?" was published on December 4, 2019 and runs 7 minutes.

December 4, 2019 ·7m · Beyond The Mirror

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Summary

Today, I talk about how to choose the right exercises for your workout program. Check out our website: www.nextstepperformance.co.uk 

Episode Description

Today, I talk about how to choose the right exercises for your workout program.

Check out our website: www.nextstepperformance.co.uk

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