[Ep 192] A Writing Rhythm for Introverts Who Get Overwhelmed episode artwork

EPISODE · Dec 9, 2025 · 3 MIN

[Ep 192] A Writing Rhythm for Introverts Who Get Overwhelmed

from Journal Gently: Healing with God through quiet reflection, honest conversations, and gentle journaling · host Kari Bartkus, Christian Speaker and Spiritual Director

If you're an introvert who wants to journal but feels overwhelmed the minute you face a blank page, this episode will feel like a deep exhale.  We'll talk about why the pressure to "do it right" can shut you down—and how a gentler, simpler rhythm can open you back up. You'll walk away with a journal prompt and a practical shift that makes writing feel doable again.   RELATED EPISODES: ·       Episode 176: My Biggest Tip for Beating Perfectionism in Journaling ·       Episode 146: Introduction to Journaling: Creating Your Own Journaling Routine ·       Episode 144: How to Create Both a Short and Long Journaling Routine ______ >> Free Journaling Workshop: 3 ways to encounter God on the pages of your journal http://lovedoesthat.org/journalingworkshop >> Journal Gently Program: 8 week writing program to start healing from grief and trauma http://lovedoesthat.org/journalgently  >> Book Kari as a speaker for your next event: http://lovedoesthat.org/speaking

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[Ep 192] A Writing Rhythm for Introverts Who Get Overwhelmed

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This episode was published on December 9, 2025.

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