EPISODE · Dec 9, 2025 · 3 MIN
[Ep 192] A Writing Rhythm for Introverts Who Get Overwhelmed
from Journal Gently: Healing with God through quiet reflection, honest conversations, and gentle journaling · host Kari Bartkus, Christian Speaker and Spiritual Director
If you're an introvert who wants to journal but feels overwhelmed the minute you face a blank page, this episode will feel like a deep exhale. We'll talk about why the pressure to "do it right" can shut you down—and how a gentler, simpler rhythm can open you back up. You'll walk away with a journal prompt and a practical shift that makes writing feel doable again. RELATED EPISODES: · Episode 176: My Biggest Tip for Beating Perfectionism in Journaling · Episode 146: Introduction to Journaling: Creating Your Own Journaling Routine · Episode 144: How to Create Both a Short and Long Journaling Routine ______ >> Free Journaling Workshop: 3 ways to encounter God on the pages of your journal http://lovedoesthat.org/journalingworkshop >> Journal Gently Program: 8 week writing program to start healing from grief and trauma http://lovedoesthat.org/journalgently >> Book Kari as a speaker for your next event: http://lovedoesthat.org/speaking
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[Ep 192] A Writing Rhythm for Introverts Who Get Overwhelmed
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