EP 192 Bouncing Back From Negative Thought Spirals

from The Dash · host Tre' Gammage

What should you do when you are caught in a negative thought spiral? What you say to yourself can take you deeper into that negative spiral or pull you out into the positive spiral? Check out episode 192 for strategies to support your teachers and students on YouTube. Or visit www.seleducators.com for adult social-emotional learning activities. Time stamps: 1:00 Soapbox 2:03- Proactive 5:45 – Voice in your head 7:00 – Skill Building 945 - Routine

Episode metadata supplied by the publisher feed · Published Mar 29, 2021

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EP 192 Bouncing Back From Negative Thought Spirals

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