EP 192: Finding Your Authentic Self Through Compassion Exercises

from Showing Up To Life · host Art Burns

The vast majority of people in western culture engage in self loathing, either consciously or not. This is an indication of our separation from our authentic self as a result of childhood trauma, and it becomes part of our programming.

Episode metadata supplied by the publisher feed · Published Feb 11, 2020

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EP 192: Finding Your Authentic Self Through Compassion Exercises

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