Ep 192 Overwhelm in Life

Join me today as I discuss overwhelm in life.  We are at the half way mark of the year and summer schedules can add a new challenge in life.  Listen today as I talk about what overwhelm is, what overwhelm is not, and how you can have less of it over the next couple of months.   In This Episode: Overwhelm with changing schedules  Gaining clarity on what needs to be done  Overwhelm as a fact Overwhelm as a thought  Results from overwhelm The #1 thing you can do for less overwhelm Connect with me: www.michellebourquecoaching.com/connect Ckick here for full notes and to listen on your favorite platform: https://michellebourquecoaching.com/ep-192-overwhelm-in-life/