EP 192 - The Addiction Behind Social Media and How To Set Healthy Habits To Be Present In Your Life

Have you been feeling anxiety due to social media? Are you feeling like you’re addicted to using it and sitting all day watching other people live their lives? Are you an Entrepreneur who’s finding yourself wasting your day scrolling or feeling overwhelmed with HOW to use social for your business. Are you feeling pressured to share every moment of your life with others? Social media is great and has allowed us to connect with friends, family, make new friends and build businesses from home, but there’s also a dark side of it that can destroy your life if you don’t set boundaries with it. In today’s episode I am giving you 10 new habits you can start adding into your life so that you create balance with your phone and social media and be present in your life while also achieving the goals you set around social media and/or your online business.   xoxo,   Jeannet    Connect with Jeannet:   Private Coaching:  Do you need life, mindset, or business coaching? Whether you need help overcoming a business block or clarity around launching your business or you want to work on your mindset and set up routines to reach your life goals, private coaching can help you.  Fill out this application to get started:    https://forms.gle/KXDN2PxNbYWEWGtH8 Subscribe to my newsletter for awesome tips to live your best life:  https://www.jeannetsacks.com/newsletter Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed Wellness Group:  Need help reaching your health and fitness goals and would love to be a part of my online wellness group? RSVP your spot for the upcoming group and I will email you the details to get started. Join my virtual Wellness group: https://www.jeannetsacks.com/wellness Mindset Course:  Start by creating a strong foundation that will help you reach your goals by working on your mindset - the most important tool you have. Join Mindset For Wellness and  Success Course: https://www.jeannetsacks.com/mindsetforwellnessandsuccess Instagram: @JeannetSacks   Website: https://www.JeannetSacks.com