EPISODE · Jan 2, 2022 · 1H 12M
Ep. 192 - we are back!
from The EC method · host Emma & Chloe
Our Jan intake is now open - this is the welcome live. We cover everything from overwhelm to calories, meal timings & muscle protein synthesis. HAPPY 2022! We hope you enjoy the podcast. TheECmethod.co.uk
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Ep. 192 - we are back!
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