[Ep 193] How to Revisit Past Journal Entries Without Shame

Ever flip back through an old journal and immediately cringe? You're not the only one.  In this episode, we explore why revisiting past entries can stir up shame—and how to approach those pages with compassion instead of criticism.  If you're carrying regret, embarrassment, or old emotions you're not sure what to do with, this gentle conversation will help you see your past self the way God does. As always, a simple journal prompt is waiting for you at the end.   RELATED EPISODES: ·       Episode 167: Why I Trashed My Past Journals--And Deciding If You Should, Too ·       Episode 163: Letting God Use Our Wounds: A Conversation with Russell Joyce ·       Episode 155: When Talking Doesn't Help ______ >> Free Journaling Workshop: 3 ways to encounter God on the pages of your journal http://lovedoesthat.org/journalingworkshop >> Journal Gently Program: 8 week writing program to start healing from grief and trauma http://lovedoesthat.org/journalgently  >> Book Kari as a speaker for your next event: http://lovedoesthat.org/speaking