Ep 193: Moving for Mindfulness: The Hidden Benefits of Kids' Fitness

from The Locker Room · host Dr Jo Lukins

In a world where screen time dominates, are we overlooking the simple yet powerful remedy of movement for our children's well-being? This week on ABCNQ, Susan Graham-Ryan and I discussed insights on fostering resilient, active kids.

Episode metadata supplied by the publisher feed · Published Nov 21, 2024

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Ep 193: Moving for Mindfulness: The Hidden Benefits of Kids' Fitness

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