EP 193: Practice Wednesday: Self Compassion

from Showing Up To Life · host Art Burns

This is perhaps the most important meditation any of us can do. Because we all carry this self loathing and it affects every experience we have, reprogramming our subconscious mind for self love can improve every single aspect of our lives.

Episode metadata supplied by the publisher feed · Published Feb 12, 2020

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EP 193: Practice Wednesday: Self Compassion

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