Ep. 193 - Q&A - Pride & Vanity

from ESGfitness · host Emma Storey-Gordon

The gang are back for a Q &A and chat. We discuss: Full Vs Partial Range of motion Vanity Pride in your acheivements How to create ab definition and much more! Join the next commit to 6 intake here: www.ESGfitness.co.uk @shonastrong @ESGfitness @alba_lifestyle

Episode metadata supplied by the publisher feed · Published Feb 16, 2021

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Ep. 193 - Q&A - Pride & Vanity

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