Ep 193. Relief

from Better Than Happy · host Jody Moore

Listen in as I share some stories about clients who have been seeking relief, what I recommended for them, and what I want you to think about when you're feeling negative emotions that make you want to seek relief. We'll also talk about dirty emotions versus clean emotions, locating your emotions in your body, and why joy is the ultimate form of relief. Get full show notes and more information here: https://jodymoore.com/193

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Ep 193. Relief

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How long is this episode of Better Than Happy?

This episode is 20 minutes long.

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This episode was published on March 29, 2019.

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