Ep.193 Running for weight loss with Roy Ritchie

from No Nonsense Nutrition's podcast · host Edward Whittaker

This week we had the one and only Quadzilla himself, Roy Ritchie on to chat about the considerations of running for fat loss We speak about why people might not get the results they're after, what health issues might ensue, and look at what positives come from endurance events long distance running Enjoy!

Episode metadata supplied by the publisher feed · Published Mar 14, 2021

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Ep.193 Running for weight loss with Roy Ritchie

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