EPISODE · Aug 2, 2022 · 7 MIN
Ep. 193: The Best Kettlebell Deadlift Variant You've (Probably) Never Tried
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com One of my favorite deadlift variations for a resilient low back and improved head-to-toe resilience is also one you've probably never even heard of. Well, let's fix that, shall we? This episode dives deep into the topic. And for your convenience, here is a video showing you the ropes: https://youtu.be/98SMUwkVQb0
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Ep. 193: The Best Kettlebell Deadlift Variant You've (Probably) Never Tried
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