Ep 193 When the Overwhelm is REAL

It's that time of year when the overwhelm can be huge for women - especially Mums.But to be honest, Overwhelm isn't just saved for the few weeks pre-Christmas.I used to feel overwhelmed so often and my reaction to it was terrible.I still feel it but I am learning to deal with it differently.in this episode, I want to share with you what I do when I feel overwhelmed.Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]