Ep. 194 | Decoding Flow States with Steven Kotler

When was the last time you experienced flow —where time dissolved, you were more present than ever and you also performed at your best? We've all been there —and today's episode is with one of the thought leaders and experts of bringing Flow science, research and practices into the mainstream. Which is why I'm honored to host someone I consider a mentor, Steven Kotler. Steven Kotler is a New York Times bestselling author and an award-winning journalist. As the Executive Director of the Flow Research Collective, he is one of the world's leading experts on high performance. His most recent work, Stealing Fire, was a national bestseller and nominated for a Pulitzer Prize. It documents an underground revolution in peak performance that is rapidly going mainstream, fueling a trillion dollar economy and forcing us to rethink how we lead more satisfying, productive and meaningful lives. Steven's work have been translated into over 40 languages and appeared in over 100 publications, including The New York Times, Atlantic Monthly, Wall Street Journal, Forbes, Wired and TIME. He also appears frequently on television and radio, and lectures widely on human performance, disruptive technology and radical innovation. Ep. 194 | Decoding Flow States with Steven Kotler "Flow follows focus." —Steven Kotler "We are designed to work at our peak." —Steven Kotler "Flow is the source code for intrinsic motivation." —Steven Kotler Ep. 194 | Steven Kotler Links & Books Steven Kotler Online Steven Kotler Instagram Steven Kotler Stealing Fire MASTERCLASS: MAKE 2020 THE YEAR EVERYTHING CHANGED This is why I created a special Masterclass Experience —Make 2020 The Year Everything Changed. Inside this high-level training only my paid clients receive access to, you're going to discover how to: Release overwhelm, fear and procrastination Get massive clarity on your vision Reverse engineer your goals and targets Step into your personal power and confidence Create exponential growth momentum and results And most importantly —feel like you're back in the driver's seat and on the right track in your life and business. ACCESS FREE THE MASTERCLASS HERE: >>> ResistAverageAcademy.com/masterclass LIKED WHAT YOU HEARD? There are countless podcasts out there. If you have ever gotten any value from the Academy… Please take 60-90 seconds to tell the world why. What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world! Our new website is live! Ensure you don't miss a thing and join us on this platform by grabbing your special audio training (this can't be found anywhere else) right here: ASK US A QUESTION AND BE FEATURED: Have a burning question, challenge or issue you want to be coached on? Be featured on the Academy with our Quick Hit Q+A here: https://resistaverageacademy.com/ask-a-question/