Ep 194: Live Coaching Session - How Much Sharing is Too Much?

In this episode of Cheaper than Therapy, we sit down with “Veronica” to discuss how much sharing is too much in friendships and romantic relationships, especially in the early stages. How do you bond and create authentic connections through vulnerability when your past feels like it’s too heavy for others?If you’re interested in joining us for a coaching session, click here.🌟  What You’ll Gain from this Episode: You Are Not What’s Happened to You: It’s easy to fall into the mindset that the things that have happened to you mean something about you and what it means to have a relationship with you, but you have the power to decide who is safe enough to see the vulnerability in your heart and what authenticity looks like for yourself  We Attract What We Believe to be True: Remember that you attract into your life what you put out, so having that radical self-acceptance and unconditional love for your full Self will attract others with the same energetic capacity to hold space for the authentic you  Fear is not Vulnerability: Be sure you’re motivated by true, authentic, radical self-acceptance, rather than moving from a place of fear where your ego is working overtime to defend you, inadvertently proving your fears to be true by pushing away authentic connections 🎙 This podcast is definitely Cheaper than TherapyRemember, we’re therapists, but we’re not your therapists. These coaching sessions, and other episodes, are meant for entertainment purposes only, and are not meant to replace your therapy practice. If you find value in these conversations, please take a moment to rate and review the podcast. It helps us reach a larger audience looking for soulful insights!And, for an even deeper dive, check out our newly launched online community, Cheaper Than Therapy Community. Weekly process groups, live workshops, and one-on-one interactions with us and an amazing supportive community! Check it out here: https://vanessa-bennett-dene-logan.myshopify.com/collections/the-community This episode brought to you by Astrology HubUse Promo Code Therapy15Connect with Vanessa: Instagram: @vanessasbennett TikTok: @thecodayoda YouTube: https://www.youtube.com/@vanessabennettlmft5631  Connect with Dené: Instagram: @dene.logan TikTok: @denelogan ------------------------------ Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.