EP 195: Case of the Ex; What's REALLY Stopping You From Getting Over Them

Moving on can be SO HARD    And sometimes we get down on ourselves about how long it’s taking us to get over someone    I want you to know that what you’re feeling about your ex, may not even be about them or the relationship    Inside of this episode I discuss:  Grieving a break-up and some of my best tips for doing it in as healthy way as possible  How Scarcity mindset might be sabotaging your healing  Understanding the repetition compulsion break-up cycle (and what to do about it!)    If you are listening and have realized you want to let go of your ex for good, and simultaneously welcome in a securely attached great relationship; I’ve got good news!    The E.S.L. Program is open for applications! Click here to apply!