EP#195: Change the story

‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com?utm_source=podcast‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise?utm_source=podcastWhat stories are you playing over and over again to yourself?"I'm not motivated""Losing weight is hard""I'm not that type of person"Or a thousand others...Here's the thing, if we focus on our familiar past we'll create a predictable future which is why it's imperative to change the old story.Hope you enjoy today's episode!-Jared--------------------FIND ME ON:‣ Instagram: https://www.instagram.com/realjaredhamilton‣ YouTube: https://www.youtube.com/@JaredHamilton‣ TikTok: https://www.tiktok.com/@realjaredhamilton‣ Email: [email protected]© 2025 Jared Hamilton-----