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EP 195: Informal Friday - Mindfulness of the Breath episode artwork

EPISODE · Feb 14, 2020 · 13 MIN

EP 195: Informal Friday - Mindfulness of the Breath

from Showing Up To Life · host Art Burns

This informal practice is such a small investment of time and effort for such an amazing return of benefit. Try it out and let me know how it feels!

Episode metadata supplied by the publisher feed · Published Feb 14, 2020

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EP 195: Informal Friday - Mindfulness of the Breath

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