Ep. 195 Living Like A Caveman To Optimise Your Health, with Adam Kavanagh

Adam Kavanagh is your modern day caveman.He chooses to live off the land for long periods of time, only eating what he catches and giving back to the land in a very respectful way.Adam has deep, sacred connections to indigenous locals at the top end and has been accepted as one of the very few white men allowed to hunt and live on their land.If you think it's tough to shop at the markets or supermarket each week, you’ll gain a whole new level of respect for your food and eating experiences after listening to this episode.He’s also made his living from taking people on tours and giving them these intense rights of passage that you’ll hear him explain.