Ep 195: Why Emotional Intelligence Matters More Than Ever After Coercive Control

Have you ever walked out of a court hearing, a meeting with a professional, or even a hard parenting moment and thought, “Well, that didn’t come out the way I meant it?”Maybe your anxiety came out sharp.  Maybe your urgency sounded like anger.Or maybe you were doing everything you knew of to protect your child but feel like you showed up as “mentally unstable.”When you have lived through coercive control and continued post separation abuse, your nervous system will continually scan for danger and has been conditioned to suppress specific emotions like anger.  This can be a huge obstacle as you heal and try to get decision makers to understand the truth about what is going on.In this episode, we dive into why emotional intelligence is one of the biggest healing and protective strategies for you and your children.  Emotional intelligence is about noticing what is happening inside you so that you can show up in ways you feel good about.Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.htmlIf you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest