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EP 195 — Why You Avoid Conflict at Work (And How It Backfires)

EPISODE · Jan 23, 2026 · 5 MIN

EP 195 — Why You Avoid Conflict at Work (And How It Backfires)

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailAvoiding conflict feels safe — until it quietly erodes your boundaries.In this episode, we unpack the real reasons you hold back at work: fear of judgment, childhood conditioning, and survival strategies that once protected you. We’ll look at how avoidance often makes things worse — and how to start handling conflict without shutting down or lashing out.

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EP 195 — Why You Avoid Conflict at Work (And How It Backfires)

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