Ep. 196 Are you a Scrunchy, Silky or Crunchy Woman?

Inspired by the scrunchy, silky and crunchy mom TikTok trends, Katie describes the three types of students we have at The Shakti School. A truly powerful woman knows who she is and has explored her light, her dark and everything in between. Tune in to get to know yourself on a deeper level! Then send Katie a message on Instagram or Facebook to let her know if you're a scrunchy, silky or crunchy woman! Join us for a year of deep inner work in our Feminie-Form Ayurveda School! Click here to learn more and enroll in our 2025 class! In this episode, you'll hear: ~ Wondering if Ayurveda School is right for you? Book a free call with one of our coaches here. ~ What are a scrunchy mom, a silky mom and a crunchy mom? ~ Are you a scrunchy, silky, or crunchy woman? ~ The gifts and shadow side of each personality type ~ Advice for starting or continuing your Ayurveda studies ~ Perfectionism's dark side ~ The Buddhist concept of the middle path ~ The age of Kali Yuga ~ Why passion always comes with imbalance ~ Learn more about Ayurveda School ~ Sign up for our free mini-course about Women's Wisdom and Ayurveda! Other resources mentioned in this episode: ~ Article in The Cut: Are You a Silky Mom, a Crunchy Mom, or a Scrunchie Mom? ~ Movie: Tommy Boy with Chris Farley ~ Katie's latest book: Glow-Worthy is also available now!   Get the full show notes: www.TheShaktiSchool.com/podcast/