EP 196: Handling Negative Emotions with RAIN

from Showing Up To Life · host Art Burns

Negative emotions, while uncomfortable, are not something we should strive to ‘get over’. Instead, there is so much we can learn from them and find personal growth through the process.

Episode metadata supplied by the publisher feed · Published Feb 17, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

EP 196: Handling Negative Emotions with RAIN

0:00 23:12

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Showing Up To Life?

This episode is 23 minutes long.

When was this Showing Up To Life episode published?

This episode was published on February 17, 2020.

Can I download this Showing Up To Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!