Ep 196 The joy of Self-Care after being sick

Last week wiped out me and my family for most of the week. Between fevers, runny noses, kids being home sick and having no energy, I only got to the gym once. I recorded today's episode on a bright, sunny Monday morning after getting back to my routine and feeling energetic and healthy again. It reminded me once again how important self-care is. Join me! And if you'd like to join me in my new online parenting course - The Chaos Cure - visit this link! https://revolutionizinglife.teachable.com/p/the-chaos-cure/