EPISODE · Apr 4, 2021 · 1H 12M
Ep.196 Waffles
from No Nonsense Nutrition's podcast · host Edward Whittaker
Jonny and Briz didn't even get to the topic this week there was such much gold in the catch up They spoke about Volume vs Intensity for hypertrophy, why trying to get rich quick is like crash dieting, and the exercise paradox hypothesis... Don't know what that is, well there's only one way to find out Mark... Who's Mark?! Classic naughties reference ;-P Enjoy!
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Ep.196 Waffles
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