EP 197: Identity Under Construction

from Mountain Collective Podcast · host Mourad Bahrouch

Your brain doesn’t fully know the difference between something real and something you strongly imagine.In this episode, we connect visualization, Ramadan fasting, muscle repair, and creativity. You’ll learn how fasting cleans and prepares the body, how eating protein turns on growth, and how discipline shapes identity.Fasting is the storm.Recovery is the rebuild.Visualization gives direction.Train your brain. Train your body. Build your life.

Episode metadata supplied by the publisher feed · Published Feb 24, 2026

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EP 197: Identity Under Construction

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This episode was published on February 24, 2026.

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