Ep 197: Manufactured Crazy: When an Abuser Provokes the Reaction They Later Use Against You

Have you ever felt like your ex keeps pushing and pushing until you finally react… and then suddenly you’re the problem?In this episode, we’re talking about what I often call manufactured crazy — when someone intentionally provokes reactions and then uses those reactions to support a narrative that you are unstable, high-conflict, or difficult to work with.We also discuss dog whistles — subtle phrases or references that sound harmless to others but are meant to trigger you because of your shared history. When you react, the focus often shifts to your response instead of the pattern of provocation that led up to it.This episode explores why this happens, why your nervous system reacts the way it does, and how learning to recognize the setup can help you move from reacting emotionally to responding strategically.If you’ve ever thought “that is exactly what they wanted me to do,” this conversation will help you understand why — and what you can do differently next time.Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic, I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show, you may do so here at Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/Wondering where to start? Check out our top free resources - https://www.risingbeyondpc.com/resources.htmlIf you're interested in guesting on the show, please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest