Ep #197: When You Get Unstuck and Others Don’t Like It

#197: You might be well down your own healing path, but what do you do if the people you love are not interested in doing the same? And what if they don’t like the changes you’ve made in your life? These are the questions I’m addressing this week by discussing change and stuckness, both of your own and for those around you.Get full show notes and more information here: https://victoriaalbina.com/197Mentioned in this episode:Join Nervous System Signals and Safety!You understand your anxiety. You can name your triggers, trace them back, explain the whole thing. And your body still does what it does - the freeze, the brace, the exhaustion that has nothing to do with how much you slept. Working at the level where the pattern actually lives - your nervous system, your physiology - is what changes it. Signals & Safety is 12 weeks of somatic education and practice built from 20+ years of clinical training. You come out knowing why your body responds the way it does, and with the tools to meet yourself differently in the moments that used to undo you. Check it out here: https://feminist-wellness.captivate.fm/signalsandsafetyNervous System Signals and Safety