Ep 198: Self-Care Ideas & Advice w/ Sienna Krieg

Important episode this week with my incredible 16 year-old niece, Sienna Krieg. Sienna picked the topic of self-care as she was struggling and decided to take a day for herself. Please listen for her tips and advice on how to feel better— solid ideas! Sienna's article on Medium she mentioned: https://medium.com/@SiennaKrieg/surrendering-to-the-divine-fe722ff3f844 Thank you for listening and sharing! We are excited about our upcoming book together! Launch ETA is November! Connect further on: FB, LI, TW or IG melinda_vanfleet 1:1 coaching? [email protected]