EP 198: Start Thinning with David Medansky

Offer: FIVE mindset tips for healthy weight loss https://iamthinning.com/5-mindset-tipsTitle: This former divorce attorney turned MULTIPLE novelist and diet contrarian will rock your worldtoday! David Medansky’s journey from morbidly unhealthy at age 61 to vibrantly healthy isINSPIRING. At age 67 he hiked Mount Kilimanjaro, plans to do it again at age 90, AND live to 120years plus. Stop dieting and start thinning is his mantra. He shares his 9 Golden Rules of weightloss and refers to the Nike slogan of “Just Do It” with the added emphasis of NOW. Be aware ofwhat you need to change, and be motivated enough to make it happen.David’s Favourite album: The Dance, by Fleetwood MacWebsite: https://iamthinning.com/Linkedin: https://www.linkedin.com/in/davidmedansky-stopdietingstartthinning/Facebook: https://www.facebook.com/david.medansky.3Instagram: https://www.instagram.com/thedietcontrarian/