EP 198 — The Fear of Speaking Up — And Where It Comes From

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailSomewhere along the way, silence felt safer.This episode looks at the roots of why speaking up — in meetings, with your boss, or in difficult conversations — can feel so threatening. We’ll unpack the early messages that taught you to stay quiet, how power dynamics play a role, and what to do when fear keeps winning.

What this episode covers

Send us Fan Mail Somewhere along the way, silence felt safer. This episode looks at the roots of why speaking up — in meetings, with your boss, or in difficult conversations — can feel so threatening. We’ll unpack the early messages that taught you to stay quiet, how power dynamics play a role, and what to do when fear keeps winning.

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EP 198 — The Fear of Speaking Up — And Where It Comes From

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This episode is 5 minutes long.

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This episode was published on January 26, 2026.

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