EP 198. When Work Gets in the Way of Your Weight Loss

If eating is your "go-to" to deal with those tough days at work, you are going to find this week's episode very enlightening.   You'll hear me share the behind-the-scenes of a coaching call with a private client whose weekly weight average was trending up because of a situation at work.   You may be surprised at how I coached her on the weight gain.    FEATURED ON THE SHOW / RESOURCES — Free Guide! Request access to How to Lose Weight This Week Without a Diet Subscribe to Jennifer's Free newsletter, Food Freedom   Luxe Private Coaching If you’re an ambitious woman with a weight problem who wants more for your life, the Luxe Private Coaching experience will help you transform your stress into weight loss success in 6 months or less. Through weekly sessions and a private messaging app, you’ll learn to live the life you want in the body you want. Stop. Dieting. Forever. Group Weight Loss Program - Lose your first 10 pounds in 30 days and 30 more in 6 months or less without a diet or drama.  The Life Coach School   FOLLOW ME — Facebook - Jennifer Dent Brown Coaching Instagram @jenniferdentbrown YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown LinkedIn    MORE ABOUT JENNIFER — Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Experience her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom