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Ep 198 – Why Spinning Doesn’t Work For Women Over 40 (And What To Do Instead) episode artwork

EPISODE · Jan 27, 2023 · 21 MIN

Ep 198 – Why Spinning Doesn’t Work For Women Over 40 (And What To Do Instead)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

We speak to loads of women in their 40s and 50s who are trying Spinning and other gym classes to lose weight, but they’re seeing little to no results in the mirror or on the scales. There’s a good reason for this, and in today’s podcast, Trinity co-founders Rob Birkhead and Ben Hughes reveals the […]

What this episode covers

We speak to loads of women in their 40s and 50s who are trying Spinning and other gym classes to lose weight, but they’re seeing little to no results in the mirror or on the scales. There’s a good reason for this, and in today’s podcast, Trinity co-founders Rob Birkhead and Ben Hughes reveals the […]

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Ep 198 – Why Spinning Doesn’t Work For Women Over 40 (And What To Do Instead)

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Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 21 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on January 27, 2023.

What is this episode about?

We speak to loads of women in their 40s and 50s who are trying Spinning and other gym classes to lose weight, but they’re seeing little to no results in the mirror or on the scales. There’s a good reason for this, and in today’s podcast, Trinity...

Can I download this The Fit Over 40 Podcast by TRINITY episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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