EP 199 - Easy Strength, Best Exercises, Kettlebells, Regressions, Bodybuilding & More

from The Dan John Podcast · host Dan John

00:00 - Intro00:53 - How to stay healthy and disciplined with my diet while traveling for work?13:41 - How to work out during a meniscus injury while wan to gradually resume training with the Easy Strength for Fat Loss program?19:17 - How can I achieve my goals with inconsistent training opportunities?27:41 - How can I effectively design a summer training program combining kettlebell workouts and mountain biking?34:54 - Dan Explains Best Exercise Regressions!39:37 - Dan recommends how to read more books despite having a demanding job and family commitments.47:40 - Dan on Vince Gironda's 8x8 training for bodybuilding? Best training and pleasure books he has read?► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to EasyStrengthOmnibook.com to get Dan's latest book.

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How long is this episode of The Dan John Podcast?

This episode is 54 minutes long.

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This episode was published on June 15, 2023.

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