EP 199 - Exercise Is Not Enough! (body)
There's a lot more to physical health than just being in the gym, lifting weights and running around. Exercise is important but it's not everything. Other long term habits will predict your health better, so I'm not saying don't exercise, but I am saying exercise is part of a few areas to consider when improving your health. Tune in to hear more about this. -------------- ➜ 👕 Get Your 'V1 CLASSIC T-SHIRT' TODAY! https://vibingoutwt-merch.myshopify.com/collections/all ➜ 📲 BOOK YOUR FREE VIBE ASSESSMENT with me today! https://calendly.com/vibingoutwt/vibe-assessment?month=2022-0 ➜ 🌎 JOIN THE PATREON to SUPPORT OUR COMMUNITY https://www.patreon.com/vibingoutwt?fan_landing=true ➜ 🎙 LISTEN TO ALL OTHER EPISODES: https://vibingoutwt.buzzsprout.com/ -------------- Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives. -------------- 🎶 BIG SHOUTOUT to Kai Baker for the beat as well! About Kai: Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering. Trap, lo-fi, boom bap, pop hop, alternative/experimental. All content © 2021 Vibing Out with Texony. Support the show
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There's a lot more to physical health than just being in the gym, lifting weights and running around. Exercise is important but it's not everything. Other long term habits will predict your health better, so I'm not saying don't exercise, but I am saying exercise is part of a few areas to consider when improving your health. Tune in to hear more about this. -------------- ➜ 👕 Get Your 'V1 CLASSIC T-SHIRT' TODAY! https://vibingoutwt-merch.myshopify.com/collections/all ➜ 📲 BOOK YOUR F...
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