EPISODE · Apr 28, 2026 · 54 MIN
Ep. 199: Living Authentically: Ellie Krug on Transitioning at 52, Courage, and Finding Your True Self
from Everything & Anything...and a bit gay Podcast · host Zach Randes-Friedman
Ellie Krug’s journey of transitioning later in life The concept of “human authenticity” and why it won’t leave you alone Coming out, divorce, and rebuilding relationships with family The emotional cost—and reward—of living truthfully Ellie’s books: Getting to Ellen and Being Ellen Dating as a transgender woman and the realities of modern relationships LGBTQ+ community dynamics and allyship The rise in anti-trans legislation and why it matters Ellie’s work as a speaker, advocate, and radio host A candid and heartfelt conversation about identity, courage, and belonging Learn more about Ellie: https://elliekrug.com/ Buy Ellie's Books here: https://www.amazon.com/stores/Ms.-Ellen-Krug/author/B00BISJYSC?ref=sr_ntt_srch_lnk_1&qid=1777324473&sr=8-1&shoppingPortalEnabled=true&ccs_id=905cd415-ba48-4a01-83af-9858a9ed81e5 Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
What does it really mean to live your truth—no matter the cost? In this powerful and deeply personal episode, Zach sits down with author, speaker, and radio host Ellie Krug, who transitioned at 52 after decades of living a life that didn’t fully reflect who she truly was. Ellie shares her journey from a “perfect life on paper” to embracing authenticity, even when it meant losing nearly everything. From navigating marriage, parenthood, and identity, to rebuilding her life and becoming a voice for compassion and inclusion, Ellie’s story is one of resilience, honesty, and courage. The conversation also dives into LGBTQ+ identity, the challenges facing the transgender community today, dating struggles, and what it really means to feel whole. This is a raw, inspiring, and eye-opening episode you don’t want to miss. Learn more about Ellie: https://elliekrug.com/ Buy Ellie's Books here: https://www.amazon.com/stores/Ms.-Ellen-Krug/author/B00BISJYSC?ref=sr_ntt_srch_lnk_1&qid=1777324473&sr=8-1&shoppingPortalEnabled=true&ccs_id=905cd415-ba48-4a01-83af-9858a9ed81e5
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Ep. 199: Living Authentically: Ellie Krug on Transitioning at 52, Courage, and Finding Your True Self
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