Everything & Anything...and a bit gay Podcast

Zach sits down with Margot Grant-Witz, third-generation CEO of Elizabeth Grant Skincare, a privately owned brand founded in 1948 by her grandmother — now 103 years young — who developed the world's first at-home serum after suffering bomb blast damage to her skin during WWII. They cover the real reason your neck is sagging (hint: it's your phone), why bar soap is destroying your face, the truth about the vampire facial, how men and gay culture are reshaping the skincare industry, and why 28 days is all it takes to transform your skin. Elizabeth Grant Skincare: https://elizabethgrant.com 📩 DM Zach on Instagram with your results after trying the products! 🎧 Everything & Anything… and a Bit Gay drops new episodes weekly. Follow, subscribe, and leave a review — it helps more than you know. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Board-certified plastic surgeon and President Emeritus of the American Society of Plastic Surgeons Dr. Steven Williams joins Zach for a wide-ranging, refreshingly honest conversation about plastic surgery ethics, body autonomy, the GLP-1 revolution, transgender surgery, medical tourism risks, social media's toxic impact on beauty standards, and why your NAD supplements probably aren't doing what you think. Dr. Williams practices at Tri Valley Plastic Surgery in the Bay Area. Learn more at TriValleyPlasticSurgery.com. 🌈 Subscribe & follow Everything & Anything… and a Bit Gay wherever you listen. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Zach sits down with Nicole Gress (she/they), speech-language pathologist and founder of Undead Voice — a virtual trans voice training platform helping transgender and gender-diverse people find voices that feel affirming. Nicole shares why the traditional medical path can take 3–5 years, how Undead Voice cuts that to just 4–6 months, and the free Jumpstart program that's already helped over 40,000 voices across 20 countries. They also talk about voice dysphoria, workplace transitions, the safety realities trans people face right now, and why community is the secret ingredient in any voice journey. 🔗 Partner with Undead Voice: https://www.undeadvoice.com/partnership Everything & Anything… and a Bit Gay is your home for honest, joyful, and sometimes serious conversations about life, identity, and all the beautiful in-between. 🎙 Subscribe + leave a review! Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Zach sits down with Thais Gibson, founder of the Personal Development School, to explore why our childhood wounds quietly run our adult relationships — and what we can actually do about it. Thais breaks down the science of attachment styles, explains the difference between love and emotional obsession (limerence), reveals why people cheat (it's not what you think), and shares a powerful subconscious rewiring technique you can start using tonight. Whether you're stuck in a push-pull relationship, wondering why you keep going back to the same person, or just want to understand yourself better — this episode is for you. 🔗 Take the free attachment quiz: personaldevelopmentschool.com Follow Thais on Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ Topics covered: – What attachment styles are & how they form – The bear in the woods: why our brains hold onto pain – Limerence vs. real love (and the Starbucks story) – Why people cheat — and what the 90% actually have in common – How to set boundaries with regulated tone + strong language – The subconscious rewiring tool you can do in 5 minutes a day – Why affirmations don't work (and what does) Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode: Psychic Orion — Remote Viewing, Mediumship & What's Coming Psychic Orion is an evidence-based medium and intuitive teacher who trained at the Oak Bridge Institute under Michael Mayo and with TikTok-based psychic John Crawley (handle: @joncrawley). He offers a 10-week intuitive development course with one-on-one sessions, free Sunday live readings at ~3pm PT, and discounted one-on-one readings for followers and super fans. Key moments: The role of stillness in unlocking intuitive ability Why Orion's student Amanda was shivering while targeting Rembrandt's studio Zach's past life as a Kansas farmer — and why his husband Andrew was his son What spirits consistently regret: not choosing love The dementia/mediumship connection and why those moments are beautiful, not scary Orion's symbolic tsunami dream and what he believes it means for our culture Zach's dad coming through — the smile, the brown pants, the overalls photo Resources mentioned: John Crawley — TikTok @joncrawley The Telepathy Tapes — podcast Psychic Orion — psychicorion.com | Free Sunday readings ~3pm PT Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Check out Alex's stories on Queerty: https://www.queerty.com/author/alex-reimer/ Grindr takes D.C.: The gayest party in Tr*mp’s Washington was also the strangest: https://www.queerty.com/grindr-takes-d-c-the-gayest-party-in-trmps-washington-was-also-the-strangest-20260428/ Sniffies users are not OK after learning their glory hole was just infiltrated: https://www.queerty.com/users-are-not-ok-after-learning-their-glory-hole-is-getting-a-venture-capital-makeover-20260428/   Journalist and Queerty contributor Alex Reimer is back, and he brought the receipts. This week we're breaking down two stories that have the gay internet buzzing — and they both point to the same uncomfortable truth: the apps and spaces we thought were ours are quietly being handed over to the highest bidder. First up: The Grindr DC Party Grindr sponsored a party during the White House Correspondents' Dinner weekend — and the crowd was overwhelmingly straight, Republican, and very much not who you'd picture at a Grindr event. We break down why Grindr has a former GOP operative as their top lobbyist, what their conservative CEO is really after in Tr&mp's Washington, and what their HIV prevention deals, age verification lobbying, and AI agenda actually tell us about where this company is headed. Plus: did Senator Deb Fischer of Nebraska really show up? She did. And Lindsey Graham? Well… Then: Sniffies gets a $100 million investment from Match Group The map-based gay sex app that became a cult phenomenon — explicit, anonymous, no face pics required — just took a $100 million investment from the same company that owns Tinder and Hinge. The community is not happy. We talk about what Match Group really wants, whether Sniffies will get cleaned up and pushed back into the App Store, and why this feels like the beginning of the end for the last truly subversive gay app. We also get into: Why gay bars keep emptying out — and whether Sniffies and Grindr are to blame The broader collapse of corporate LGBTQ+ support ahead of Pride DEI programs and what they were really covering for The app economy that's made life more expensive and less human for everyone HRC geofencing ads against the Republicans at the Grindr party (love to see it) Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bears, twinks, circuit queens, drag queens, fashion gays, gym gays — the gay community contains multitudes. In episode 5 of The Gay Bit, Zach explores the many personalities within the LGBTQ+ world and asks a bigger question: how much of our identity is authentically ours, and how much is performance? Drawing on his own journey from South Beach club kid to 53-year-old podcaster, Zach reflects on how gay people learn to code-switch, adapt, and sometimes suppress who they are just to feel safe — and what it looks like to finally stop doing that. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jennifer Norman — founder of the Human Beauty Movement and host of the Human Beauty Movement Podcast — joins Zach for one of the most emotionally raw and beautiful conversations Everything & Anything has ever had.   Jennifer was abandoned in Seoul, South Korea as an infant, adopted by a white family on Long Island, and spent years in the beauty industry trying to outrun a deep sense of not belonging. What she didn't know was that her greatest transformation was still ahead. When her son was diagnosed with a rare mitochondrial disorder at age two and nearly died, Jennifer's entire world shifted. She quit her career, tried everything from traditional medicine to ayahuasca, and ultimately received a message that changed how she moves through the world: your job is not to fix him — your job is to love him. In this episode: the shame of being different, the toxicity hiding inside the beauty industry, two divorces, surviving the almost unthinkable, and why Jennifer believes real beauty has nothing to do with how you look. Subscribe to the Human Beauty Movement Podcast wherever you listen. https://podcasts.apple.com/us/podcast/the-human-beauty-movement-podcast/id1641573958 🎙️ Everything & Anything…and a Bit Gay drops new episodes weekly. 👍 Like, subscribe, and leave a review — it helps more than you know.   Chapters: 0:00 – Intro & how they met 1:07 – The Human Beauty Movement Podcast 1:30 – 25 years in the beauty industry 3:35 – Abandoned in Seoul, adopted to Long Island 6:00 – Growing up different in Smithtown 8:00 – Social anxiety, sensuality, and feeling "less than" 12:05 – Have you ever gone back to Korea? 12:28 – 23andMe, DNA, and the truth about adoption trafficking 15:25 – Zach's college roommate finds her biological family 17:40 – Jennifer's siblings and their own search stories 21:35 – How their upbringings shaped their relationships 23:25 – Two divorces, depression, and rebuilding 27:14 – Her son's rare mitochondrial disorder diagnosis 30:28 – The decision no parent should have to make 33:00 – Ayahuasca, the cosmos, and the message that freed her 36:00 – Why she started the Human Beauty Movement 39:10 – The best lesson from 4 years of interviewing people 44:00 – How friendships shape who we become 50:38 – Losing track of time — the sign of a great guest 51:07 – Where to find Jennifer & outro           Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week I went digging through old boxes and found a stack of CDs I haven't touched in years — and it sent me down a full nostalgia spiral. From Two Live Crew to Dolly Parton, Duran Duran to Alanis Morissette, I talk about how music is basically a time machine for your memories.\ Then I sit down with LA-based musician Robbie Gennet — a seriously talented artist who has performed at Graceland and has an incredible history in music. He's releasing a lot of new music this year, and I'm already a fan. We talk about his journey, his sound, and his dreams of a world tour. 🎵 Check out Robbie Gennet's music and website: https://open.spotify.com/artist/1RLP13ilHJQ7HNqwRrcY4m?si=UJzNwRlmTzOVCF29F3TEBg https://www.robbiegennet.com/home https://www.instagram.com/robbieg.music/   Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Everything & Anything…and a Bit Gay, Zach sits down with Kurtlan (he/him), Director at BAGLY — the Boston Alliance of LGBTQ+ Youth — for an honest, funny, and deeply meaningful conversation.  WHAT WE COVER:  • Why Boston's LGBTQ+ community can feel cliquey and closed off — and how New England culture plays a bigger role than people realize  • The current climate for queer and trans youth in America and what BAGLEY is seeing on the ground  • Family rejection, housing insecurity, and BAGLY's radical direct aid initiative ($70K+ distributed annually)  • Why Massachusetts has become a destination state for queer and trans youth fleeing hostile environments  • The intersection of being Jewish and queer in today's political moment • How to be a safe, affirming foster home for LGBTQ+ youth  • Kurtlan's personal journey: boxing, painting, Lord of the Rings soundtracks, and the muscle of being bad at something and doing it anyway • Why intergenerational LGBTQ+ friendship matters more than ever  RESOURCES MENTIONED:  • BAGLY (Boston Alliance of LGBTQ+ Youth): bagly.org  • QT Library (Queer Trans Library) — coming to Boston  • LGBTQ+ History Project (Massachusetts)  If you're a young person in Massachusetts (up to age 25), BAGLY offers:  ✔ Free mental health therapy with licensed social workers  ✔ Direct financial aid for housing, food, and utilities  ✔ Youth leadership development  ✔ A community center in downtown Boston open to all — no crisis required Follow the podcast and share this episode if it resonates with someone you know.   Learn more at https://www.bagly.org/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Liz Entin’s journey from skeptic to believer Scientific research on reincarnation (Dr. Ian Stevenson & Dr. Jim Tucker) Evidence behind psychic mediums and consciousness Zach’s personal experiences with mediumship and past lives How beliefs about the afterlife can ease grief Are more people becoming open to these ideas? Liz’s books and podcast: WTF Just Happened Learn more about Liz and buy here books here: https://www.wtfjusthappened.net/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chris’s journey from biology student to aesthetic expert What inspired him to enter sexual enhancement medicine How penis filler works and who qualifies Recovery timelines and expectations What “HoleTox” is and why people are getting it Confidence, insecurity, and body image in men Differences between gay and straight client experiences The psychology of sex, relationships, and self-worth The future of sexual aesthetics and where the industry is heading Learn more about Chris and Lushful Aesthetics: https://lushfulaesthetics.com/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to The Gay Bit (Ep. 4) What “toxic gay traits” really mean Friendship expectations & texting anxiety The Instagram stalking phase (we all do it) Dating delusion: falling in love on the first date Hookup culture vs real connection The “self-awareness spiral” explained Partying, regret, and growing older Different personality types in gay friend groups Cutting off friendships and setting boundaries Why being self-aware is your superpower Final message: Be yourself—but lead with kindness Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Introduction to filmmaker Stefan and his journey From indie filmmaking to HBO Max success Behind-the-scenes of working with Kit Connor The unpredictability of audience connection The emotional power of storytelling Stefan’s personal story of loss and healing through art The incredible connection with actor and artist André Gregory The philosophy of meaning, grief, and human connection Religion, purpose, and modern identity Why authenticity wins in today’s content landscape Zach and Stefan on creativity, imposter syndrome, and impact Follow Stefan on Instagram: https://www.instagram.com/stefan.vdg/ Follow Stefan on IMDB: https://www.imdb.com/name/nm8664327/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Celebrating 200 episodes of Everything and Anything… and a Bit Gay From passion project to full-time podcast career Early struggles: finding guests, building an audience, and self-doubt What 200 conversations taught Zach about: Relationships vs. readiness Confidence vs. performance Success as growth, not arrival The importance of storytelling and human connection How asking deeper questions creates meaningful conversations Building a community through vulnerability and authenticity Becoming a stronger LGBTQ+ ally through lived conversations A powerful perspective shift on the transgender experience Spiritual exploration: psychics, past lives, and personal growth Why reinvention is always possible Gratitude to listeners and the journey ahead Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ellie Krug’s journey of transitioning later in life The concept of “human authenticity” and why it won’t leave you alone Coming out, divorce, and rebuilding relationships with family The emotional cost—and reward—of living truthfully Ellie’s books: Getting to Ellen and Being Ellen Dating as a transgender woman and the realities of modern relationships LGBTQ+ community dynamics and allyship The rise in anti-trans legislation and why it matters Ellie’s work as a speaker, advocate, and radio host A candid and heartfelt conversation about identity, courage, and belonging   Learn more about Ellie: https://elliekrug.com/   Buy Ellie's Books here: https://www.amazon.com/stores/Ms.-Ellen-Krug/author/B00BISJYSC?ref=sr_ntt_srch_lnk_1&qid=1777324473&sr=8-1&shoppingPortalEnabled=true&ccs_id=905cd415-ba48-4a01-83af-9858a9ed81e5 Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What “unconditional love” actually means and why most people misunderstand it Why love ≠ relationships (and how that belief keeps you stuck) The truth about soulmates (and why you can have more than one) How past relationships and emotional wounds block you from finding love Why self-love is the foundation for any healthy relationship The real reason some people can’t find the “right person” Patterns in dating: why the same outcomes keep happening Fear of abandonment and how it sabotages relationships Why some people shut down emotionally after heartbreak LGBTQ+ rejection: healing from family and societal wounds How to shift your mindset to attract the love you deserve The power of forgiveness and letting go of the past Why you must become the love you want to receive Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Guest: Kathy McDaniel Topic: Near-death experience (NDE), spirituality, life after death Key Themes: Consciousness, heaven vs. hell, purpose, healing, trauma Buy Kathy's Book: https://www.amazon.com/Misfit-Hell-Heaven-Expat-Near-Death/dp/1952146089 🔑 Key Moments: Kathy collapses and is rushed to the hospital with ARDS Placed in a coma and enters a terrifying alternate reality Experiences what she believed was “hell” before transitioning Encounters her deceased fiancé in a state of peace and light Learns she “has more to do” and is sent back Wakes up after 18 days—doctors didn’t expect her to survive Struggles for years to process and share her story Finds community through near-death research groups Now helps others who’ve had distressing NDEs 💡 Takeaways: Not all near-death experiences are positive Trauma and belief systems may shape what we experience Many who return report loss of fear around death Living with intention, kindness, and purpose becomes central Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Show Notes Introduction to “The Gay Bit” segment The generational divide: older gays vs. younger gays Growing up gay before apps, social media, and widespread acceptance Life during the AIDS crisis and its lasting impact How dating, relationships, and community-building have changed Social media, comparison culture, and identity pressures today Are younger gays less connected—or just different? Judgment, resilience, and evolving LGBTQ+ norms The role of history in shaping today’s queer experiences Why both generations ultimately want the same thing: connection and love Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Title: Inside Boston’s Design Scene & LGBTQ+ Culture with Marcus Hamblin Episode Summary: In this episode, Zach sits down with Marcus Hamblin, founder of Flourish & Foundry, to explore the intersection of LGBTQ+ life, interior design, and small business ownership in Boston. From growing up gay in a Mormon household to building a purpose-driven brand, Marcus shares powerful insights on identity, creativity, and building a life you love. 🔥 What You’ll Hear in This Episode: Why Boston’s gay scene has a reputation for being “unfriendly” The difference between Boston and NYC LGBTQ+ culture Marcus’ journey from Utah to Boston The truth about big box stores vs. small makers How to stop wasting money on low-quality home goods The emotional energy of your living space Dating, relationships, and what Marcus looks for in a partner Rapid fire: design trends, style preferences & more 🛋️ Key Takeaways: Your home should feel intentional—not just look good Buying fewer, higher-quality items saves money long-term Supporting small businesses creates better products and experiences Design is about people, not just aesthetics 📍 Connect + Explore: Flourish & Foundry: flourishandfoundryshop.com Podcast: Everything & Anything…And a Bit Gay Follow Zach for more LGBTQ+ conversations & interviews 🎧 Listen If You Love: LGBTQ+ culture, interior design, entrepreneurship, personal growth, real conversations, dating & relationships   Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Summary: Zach speaks with Jake Hylton, founding Executive Director of Lookout News, an independent nonprofit newsroom dedicated to telling LGBTQ+ stories through an accountability lens. What started as a small Substack has grown into a statewide—and soon regional—news operation amplifying voices that are often ignored. Key Moments: The origin story of Lookout News and its rapid growth How one story turned a vandalized Pride flag into a hate crime investigation The truth about conversion therapy still happening under new names Why LGBTQ+ communities still lack proper media representation The risks journalists face covering queer issues in conservative areas Building real community through events, storytelling, and connection Key Takeaway: When stories are told, change happens. Silence is what allows harm to continue. 👉 Support the work: https://lookoutnews.org Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Learn more about Hearth Math: https://www.heartmath.com/ Zach sits down with Deborah Rozman to explore the science of stress and emotional regulation through HeartMath’s groundbreaking research. They discuss how heart rate variability reflects emotional states, why stress is more damaging than we realize, and how simple techniques can help reset the nervous system, improve sleep, and increase mental clarity. This episode blends science, mindfulness, and practical tools for living a calmer, more empowered life.   Introduction to Deborah Rozman and HeartMath Why stress is increasing in modern society What heart rate variability (HRV) actually means The connection between emotions and heart rhythms “Incoherence” vs. “coherence” explained How stress impacts the brain, sleep, and decision-making Why breathing alone doesn’t fully fix stress The “Quick Coherence Technique” How to retrain your nervous system in minutes a day The link between stress and long-term health risks Why your heart has its own “intelligence” Real-life tools to stop emotional spirals How nature and frequency impact your body The future of stress management and global coherence Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Show Notes Zach welcomes viral political commentator Eumie How Eumie built a massive social media following in months Growing up in rural Appalachia vs. becoming a progressive voice The intersection of entertainment and political messaging Why short-form content is shaping modern political discourse The impact of social media algorithms on ideology Eumie’s firing and the backlash from online critics The power of authenticity and “unfiltered” communication Gen Z’s frustrations with the current political system Trump-era politics and shifting narratives The role of humor in activism and engagement Online hate vs. overwhelming support from followers The future of left-wing media and representation Why Eumie refuses to go back to corporate life Building influence, brand deals, and what's next Zach reflects on how Eumie influenced his own podcast voice Follow Eumie on TikTok: https://www.tiktok.com/@eumiexx Follow Eumie on Instagram: https://www.instagram.com/eumieverse_/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Introduction to Ed Wilson and his background in historical archives The discovery of a NASA-related lithograph and why it matters Discussion of Gemini-era space photography and alleged anomalies Claims about missing or altered NASA images The role of intelligence agencies in handling sensitive materials The idea of “sanitized” public releases Broader conversation: trust, secrecy, and government transparency Why conversations like this matter—even without definitive answers 📌 Explore the discussion and draw your own conclusions. But Ed's Books here: https://www.amazon.com/stores/Ed-Wilson/author/B0GLGLSWSP?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=50bd5ff9-6b3e-4667-979d-6e58b5ff52b1 Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Show Notes Introduction to A Bit Gay weekly segment Zach reflects on viral clip discussing the Boston gay community A surprising night out changes everything Meeting Nick at the bar Expanding the group to 10–12 new connections Playing matchmaker and making real connections The impact of meaningful human interaction Spotlight on “Alex” and the idea of being an “old soul” Rethinking assumptions about the Boston LGBTQ+ scene Transition into TikTok habits and guest sourcing The rise of gay MAGA influencers on TikTok Internal conflict: identity vs. political ideology Discussion on anti-trans legislation and LGBTQ+ rights Personal story of interviewing a MAGA gay guest (unaired) The emotional weight of division within the LGBTQ+ community Call to action: listeners share their thoughts and perspectives Closing thoughts and teaser for next A Bit Gay episode Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Help David become the Entrepreneur of Impact and appear in Entrepreneur Magazine. Vote for him here: https://entrepreneurofimpact.org/2026/david-chum Follow David on Instagram: https://www.instagram.com/davidchum.studio Check out David's website: https://www.davidchum.com/ In this episode, we cover: David’s early life as a Cambodian refugee and growing up in Massachusetts Discovering art as a survival tool and form of communication Being bullied for race, gender expression, and sexuality The impact of trauma and cultural expectations within immigrant families His experience on Project Runway and the truth about reality TV Building a fashion brand from scratch—and why he walked away The shift into permanent cosmetics and paramedical tattooing How beauty, identity, and perception shape opportunity (“pretty privilege”) The psychology behind how we present ourselves to the world Boston’s LGBTQ+ scene—clicky, complicated, and controversial Family reconciliation, grief, and finding acceptance later in life Astrology, intuition, and stepping into your purpose in your 40s Why cutting off friendships can be part of personal growth David’s future plans: interior design, writing, and expanding his brand Key Takeaway: How you present yourself to the world isn’t superficial—it’s powerful. And when you align your identity with your truth, everything changes. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Support Bree Fram: https://teambree.com/ Volunteer - Contribute - Get Involved!  Bree Fram’s early inspiration from Star Trek and how it shaped her worldview Transitioning from aerospace engineering dreams to a 23-year Air Force and Space Force career What it was like being selected for the United States Space Force Living authentically as a transgender service member The emotional and professional impact of anti-trans policies Why transgender people have become a political target in America The power of storytelling in breaking stereotypes and fear Bree’s decision to run for Congress and what she hopes to change The importance of hope, courage, and representation in today’s political climate A deeply moving family story about fleeing persecution and why staying to fight matters How listeners can support Bree’s campaign through donations, volunteering, and advocacy Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Show Notes Introduction to Adam Mizel and the Us United movement Adam’s life before 2020 and his career in private equity The “lightning moment” after George Floyd’s death that changed everything Why Adam believes America is not as divided as we think The power of getting out of your “bubble” and connecting with others The Holiday Giving Spectacular and real stories of impact Helping families in need—from fixing roofs to life-changing medical connections The “Five Mile Rule” and how anyone can create unity locally Driving across America: what people really think vs. what media shows How sharing personal experiences—not arguments—can change minds Unity Seats: bringing strangers together through sports The importance of hope, empathy, and human connection Zach shares his own journey leaving corporate life to pursue podcasting full-time Mental health, trauma, and Adam’s transformative experience with the Hoffman Process Why self-love and self-awareness are key to uniting others What’s next for Us United, including a potential national unity tour and documentary Learn more about US United:  https://www.us-united.org/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

🔹 Meet Kim Kelley Born and raised inside the Children of God / Family International cult Lived across Brazil, Mexico, and the U.S. with no access to the outside world Escaped at 19 and rebuilt her life from the ground up Now works in anti-trafficking efforts and law enforcement training Founder of Digital Defenders United 🔹 What We Talk About 1. Growing Up in a Cult Life inside isolated compounds No autonomy, strict control, and forced labor Psychological conditioning and “red is blue” mentality Lack of safe adults or normal childhood experiences 2. The Reality of Abuse Physical, emotional, and systemic abuse How manipulation is normalized through belief systems Why victims often can’t “just leave” 3. Escaping the Cult How Kim slowly began questioning reality Gaining exposure to the outside world Leaving at 19 without a “Hollywood moment” 4. The Truth About Trafficking The U.S. as a major hub for child trafficking Misconceptions vs. reality (it’s not just “white vans”) Familial trafficking as a major factor The role of digital platforms 5. The Psychology of Predators Power, control, and vulnerability Why abuse is about domination—not opportunity Understanding behavior without excusing it 6. What Kim Is Doing Today Training law enforcement at a tactical facility Conducting undercover work online Building awareness through Digital Defenders United Creating real-world solutions—not just awareness 7. What You Can Do Protect the kids in your life Stay informed about online dangers Take responsibility at a community level Key Takeaway “Pick five kids near you and promise it won’t be them.” Resources Digital Defenders United: digitaldefendersunited.org Follow Kim on social media for safety tips and awareness https://www.instagram.com/the_kim_kelley/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Introducing the new segment: The Gay Bit The “gay radar” and reading energy in a room Two types of straight men: confident vs performative Real-life story: workplace dynamics and subtle discomfort The overcompensation effect: “bro culture” and masculinity Why insecurity is more obvious than people think The truth about being “threatened” by LGBTQ+ people Why it’s not your job to make others comfortable What real confidence actually looks like The power of authenticity and being grounded in who you are “Everybody’s a little bit gay”—what that really means Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meet Leanne Walling: author, storyteller, and lifelong reinvention expert Going back to school in your late 60s—and why it’s never too late The inspiration behind The Salt and the Light Express Navigating grief, guilt, and healing through storytelling Growing up Southern Baptist and reconciling faith with identity What it was like being LGBTQ+ in the 80s and 90s Family acceptance, rejection, and everything in between Long-term love: 40+ years in a relationship—what makes it work Why younger generations need to understand LGBTQ+ history Living authentically in a divided world Leanne’s next novel and leaning fully into LGBTQ+ storytelling 📚 Get the Book: The Salt and the Light Express https://www.leeannwalling.com/the-salt-and-light-express/   Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Introduction to Heather Hester and her podcast More Human, More Kind The moment her son came out—and the chaos that followed Parenting through crisis and finding support (or lack of it) How fear can transform into advocacy and purpose The importance of creating safe spaces for LGBTQ+ youth Navigating religious and generational differences in families Why asking the “wrong questions” is part of learning The role of allies—and why it’s more important than ever Zach shares his own coming out story and family dynamics Healing, growth, and building stronger relationships over time How Heather turned her experience into a platform, book, and coaching work Why kindness and visibility are critical in today’s world Follow Heather on IG: https://www.instagram.com/morehumanmorekind/ Buy Heather's Book: https://www.heatherhester.net/book Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Introduction to Alx Utterman and her journey into spiritual healing Moving to India and studying under a “miracle healing” teacher What energy healing actually means—and how it works The connection between emotional trauma and physical illness Karma, reincarnation, and the idea of a “balance sheet” of life Can healing happen remotely? The dangers of absorbing negative energy as a healer Real-life stories of unexplained or “miraculous” healing experiences Why skepticism is natural—and how Alex responds to it The role of heartbreak in shaping human suffering Spirituality vs. religion in today’s world UCBK and the mission to train future healers A one-year intensive program for deep spiritual and healing work Final thoughts on hope, healing, and the state of the world Follow Alx on IG: https://www.instagram.com/alxhealingfeeling/ Visit Alx's website: https://energeticsofselfcare.com/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How Josh met his husband in an AOL chat room (yes, really)  The accidental start of Beekman 1802 during the 2008 recession  Turning goat milk into a multi-million dollar business Why kindness is the core strategy—not just a value The “51% rule” for working with your partner Winning The Amazing Race (and why they almost didn’t) Leaving NYC for small-town life—and what they learned Representation, visibility, and LGBTQ+ impact The truth about long-term relationships and the “7-year itch” Why success doesn’t have to mean hustle culture Josh’s next book: redefining purpose and aging Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Guest: David Hulse  Website: https://davidhulse.com In this episode, we cover: David’s journey from fundamentalist religion to spiritual awakening Why organized religion may be losing influence The difference between religion and spirituality Reinterpreting God as a “quantum field of possibility”  Debunking traditional ideas of heaven and hell The rise of spirituality on platforms like social media LGBTQ+ identity and religion—where the conflict comes from The concept of unconditional (agape) love Reincarnation and past life experiences What happens between lifetimes and “soul contracts” The idea of evolving from a 3D to a higher consciousness Why labels (gay, straight, etc.) may limit identity How humanity may be going through a massive spiritual shift Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Show Notes Introduction to Craig Merriweather and hypnotherapy What hypnotherapy really is (and what it’s not) How the subconscious mind stores trauma and triggers anxiety  Why hypnotherapy is about regaining control—not losing it  Real-life example: helping a child overcome nightmares in one session The connection between anxiety, memory, and “mental programming” What is past life regression—and how does it work? Exploring spirituality vs. religion Craig’s perspective on what happens after we die The concept of soul groups, soulmates, and reincarnation Michael Newton’s research on the “life between lives” CIA remote viewing, Mars experiments, and consciousness beyond space-time Children remembering past lives—why it happens How modern technology and social media are making people more open to these ideas Craig’s book Past Lives Guidebook and why he wrote it Can we access memories beyond this lifetime? Follow Craig on Instagram: https://www.instagram.com/az_integrative_hypnotherapy/ Visit Craig's Website: https://craiginreallife.com/ Craig Book: Past Lives Guidebook - https://pastlivesguidebook.com/   Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meet Gabby (“Mental Gabby”) and her rise on TikTok What Dissociative Identity Disorder (DID) actually is Gabby’s alters: the child personalities, the teenage boy, and “Monster”  How childhood trauma can lead to DID  Living with agoraphobia and rarely leaving home  The reality of switching between personalities Misconceptions about DID (it’s not “demons” or what you see in movies)  The impact of TikTok: community vs. trolls Why Gabby hasn’t pursued professional treatment (yet) The importance of representation and telling your story Advice for others who may be struggling with mental health Why people with DID are more than their diagnosis Follow Gabby on TikTok: https://www.tiktok.com/@mentalgabby   Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Download Sky is Falling on Spotify on your favorite streaming platform:  https://open.spotify.com/track/4WpmvR7Mq0EqvcIjzX9tKS?si=ff67472e009547a0 Follow Myla on IG: https://www.instagram.com/mylatkachenko/ Follow Ricky Rebel on IG: https://www.instagram.com/rickyrebelrocks/ Visit Ricky's website: https://rickyrebelrocks.com/ Visit Myla's website: https://myla.komi.io/ Introduction to returning guests Ricky Rebel & Myla  How Ricky and Myla first met and built their creative connection The origin story behind “Sky Is Falling” (3 years in the making!) Transforming the track into a high-energy electronic anthem The deeper meaning of the song: fame, loss, and choosing love Ricky’s journey through the music industry and Hall of Fame induction Working under Madonna’s label and meeting a pop legend Myla’s rise in the DJ world: festivals, cruise performances & Miami Music Week The power of manifestation and creating success intentionally Dream goals: Coachella, Grammys, and global stages What’s next for this dynamic duo Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In This Episode, We Cover: The mission behind the Christopher Street Project What Trans Day of Visibility looks like on a national level Why anti-trans legislation is increasing—and what’s driving it The real-life consequences of policy decisions on trans individuals Advocacy efforts happening directly on Capitol Hill The importance of storytelling in influencing lawmakers Internal challenges within the LGBTQ+ community—and how to bridge the gap Why unity across identities is critical right now Learn more about the Christopher Street Project: https://christopherstreetproject.org Follow Christopher Street Project on IG: https://www.instagram.com/christopherstreetproject/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Show Notes Nate Mays’ journey from small-town Arkansas to Los Angeles The reality of breaking into acting: auditions, callbacks, and bookings Why community matters in a fast-paced industry like Hollywood Acting vs. producing vs. writing—wearing multiple creative hats The “weird actor life” and why embracing it is key Nate’s dream roles and inspirations (including Meryl Streep & John Bernthal) The truth about independent film vs. big-budget productions Discovering his biological father through sperm donation Having 25+ siblings across the country—and what that’s like The emotional impact of finding identity through family and art Nate’s passion for murals and visual storytelling Why empathy is one of the greatest gifts acting can give 🔗 Follow Nate: Instagram: @natemayes / @muralsbymayes 🎧 Don’t forget to subscribe, rate, and share the podcast! Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Show Notes Follow Dr. Diane on Instagram: https://www.instagram.com/mylibidodoc/ Checkout Dr. Diane's Website: https://drdianemueller.com/ Dr. Diane's Books on Amazon: https://www.amazon.com/stores/author/B0C4MB31B2?ccs_id=b7bd42e3-3150-44e7-bcad-edba501b0d91 Why intimacy fades in long-term relationships The problem with “sexual scripts” and routine sex Why spontaneity is overrated (and what to do instead) Scheduling sex: why it works better than you think Open relationships vs. monogamy: what actually works The hidden challenges of polyamory most people don’t talk about What boredom in relationships really means How intimacy inside the bedroom impacts connection outside of it The concept of “erotic repair” and how to rebuild intimacy Communication mistakes couples make around sex Why many people don’t understand their partner’s body The truth about libido, pleasure, and physical health Dr. Diane’s book: Want to Want It Inside the Libido Lounge Podcast Tools, resources, and how to improve intimacy starting now Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Zach welcomes two fellow podcasters for a fascinating and emotional conversation about cults, human trafficking, survivor advocacy, and the power of storytelling. Anonymous Andrew shares how his interest in cults grew after learning about the Twin Flames Universe and realizing how manipulation can hide behind spiritual language and promises of love. That discovery eventually led him to launch Cultimatum with Melody, a cult survivor and advocate who now helps others through support groups and survivor-centered conversations. Melody tells her story of growing up in and eventually escaping the House of Yahweh, a doomsday cult based in Texas. She talks about joining with her family as a teenager, marrying young, living under intense control, and watching the group shift into more extreme teachings around polygamy and power. She also describes the lasting effects of religious trauma, panic attacks, anxiety, and the difficulty of rebuilding a life after leaving. Zach, Andrew, and Melody also discuss the similarities across cults, why so many leaders use the same tactics of fear, isolation, and control, and how survivors often struggle with faith, identity, and trust long after they leave. They touch on the overlap between cults and trafficking, the danger of speaking publicly against these groups, and why podcasts like Cultimatum are so important for education and healing. This episode is a deep, thoughtful look at coercive control, survivor recovery, and the courage it takes to speak the truth. Topics covered: Cults and coercive control Melody’s survival story from the House of Yahweh How Cultimatum got started Twin Flames Universe and documentary culture Religious trauma and PTSD after leaving a cult How cult leaders use manipulation, fear, and isolation The overlap between cult abuse and trafficking The risk survivors face when they speak publicly Why survivor-led storytelling matters   Listen to the Cultimatum podcast:  Apple:  https://podcasts.apple.com/us/podcast/cultimatum-the-cult-human-trafficking-podcast/id1744145655 Spotify: https://open.spotify.com/show/4GlmLKnbLUFPui5f7tizAQ Follow on Facebook: https://www.facebook.com/groups/1910498486077283/   Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Zach talks with Dylan Garcia about: How Dylan’s dog Marlo became part of his creative world and music videos The early days of playing music and realizing it could become more than a hobby Moving from Missouri to Orange County and manifesting a career in music Why Neil Young would be his dream collaborator His evolution from reggae into funk, rap, surf rock, and more experimental sounds Working with DJ Tony G and Ronnie King and what those studio moments meant to him How COVID changed everything and pushed him to fully commit to music The frustration of being overlooked and learning he did not need gatekeepers His songwriting process and how some songs come together in minutes The realities of criticism, rejection, and staying confident as an artist His mental health journey, including psychosis, hospitalization, and recovery How trauma and life experiences shaped both his music and his identity Why being open about mental health can help others feel less alone His upcoming music, new producer collaborations, and future creative plans A closing message about self-compassion, accountability, and not becoming hardened by the world Check out Dylan's website: https://dylangarciamusic.com/ Check out Dylan's music on Spotify: https://open.spotify.com/artist/3ZXWuhMaVJL167ApvsaD3n Why You Should Listen: This episode is for anyone who loves music with meaning, stories of perseverance, and honest conversations about mental health. Dylan Garcia brings heart, depth, and real-life perspective to a conversation that is both personal and uplifting. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this emotional and inspiring conversation, Zach speaks with David Weisman about his journey of coming out later in life and what it took to finally embrace who he truly is. David reflects on growing up on Long Island during a time when being gay felt dangerous, hidden, and deeply stigmatized. He talks about how fear, social pressure, and the AIDS crisis shaped the way he viewed himself, and how those feelings followed him through college, marriage, and fatherhood. The conversation explores David’s marriage to a woman, the internal conflict he carried for years, and the painful process of eventually confronting the truth. He shares how therapy, divorce, and difficult conversations with his children and family became part of his path toward self-acceptance. David also discusses the role bodybuilding and physical transformation played in changing his life. What began as a fitness journey became something much bigger, giving him discipline, confidence, and a stronger sense of identity. Zach and David also talk about dating, finding community in Boston, navigating gay spaces later in life, and building a new chapter rooted in honesty instead of fear. This episode is a powerful reminder that it is never too late to be yourself, never too late to find happiness, and never too late to begin again. Episode Notes David’s childhood and growing up on Long Island in the 70s and 80s Why being gay felt impossible to admit when he was younger Early moments of questioning his sexuality in secret Living a heteronormative life through college, marriage, and fatherhood The emotional toll of hiding who he was for decades How his marriage ultimately changed when the truth could no longer be suppressed Telling his children, parents, and family that he is gay The different reactions he received and what surprised him most How therapy helped him begin to say the words “I’m gay” out loud The major role fitness and bodybuilding played in his transformation How confidence in his body led to confidence in his identity Dating later in life and meeting his boyfriend Jesse What it has been like trying to find his place in Boston’s gay community Why authenticity, healing, and self-acceptance are lifelong journeys Follow David on Instagram: https://www.instagram.com/david_fitover50/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Zach welcomes Maria Micha, a spiritual psychotherapist who blends clinical training with hypnotherapy, intuition, and shamanic healing. Maria opens up about her personal journey, including how surviving abuse and rebuilding her life pushed her toward a deeper spiritual path. She explains the difference between traditional psychotherapy and spiritual psychotherapy, how hypnotherapy works with the subconscious mind, and why some people are drawn to past life regression. Maria also shares how trauma can disconnect people from their true selves, how healing can help them reclaim lost parts of their identity, and why spiritual work and science do not have to be in conflict. The conversation also touches on religion, energy, reincarnation, shamanic healing, daily practices for reconnecting with yourself, and how people can begin to understand their soul’s purpose. This is an uplifting and thoughtful conversation about transformation, self-discovery, and the power of healing beyond the surface. In this episode, Zach and Maria discuss: What spiritual psychotherapy really is How hypnotherapy accesses the subconscious mind Past life regression and why it can be healing How trauma impacts identity and emotional health The role of shamanic healing and soul retrieval Maria’s journey from Greece to Singapore to Los Angeles Reconnecting with your authentic self Practices for feeling more grounded and aligned Why healing is a lifelong process Connect with Maria Micha: Website: https://mariamicha.com/ Instagram: https://www.instagram.com/officialmariamicha/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Show Notes Follow Court on IG: https://www.instagram.com/courtvox/  Learn more about Court: https://linktr.ee/courtvox    What somatic sex and intimacy coaching actually is How Court Vox discovered this work and why he continues it The difference between traditional therapy and somatic approaches Inside intimacy retreats and the community created through them Rebuilding somatic trust in long-term relationships Communication tips for couples navigating desire and boundaries Conversations about open relationships in LGBTQ+ and straight communities Addressing porn use and developing a healthier relationship with sexuality Exploring practices like breathwork, meditation, rope work, and mindfulness Why embodied experiences can lead to deeper emotional and relational healing Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Guest: Justin SmithApp: https://cray.app/ In this episode, Zach and Justin dive into the realities of modern dating and how technology has changed relationships—sometimes for the worse. Justin shares his deeply personal story about a marriage that turned out to be built on manipulation and deception. After a traumatic breakup and time in treatment to recover from the emotional toll, he decided to build a tool that could help others recognize the red flags he missed. The result is Cray, an app designed to help people evaluate relationships through structured questions, behavior analysis, and verification tools. Zach and Justin discuss: The dark side of modern dating apps Catfishing, scams, and blackmail attempts online The emotional toll of toxic relationships How red flags often go unnoticed until it’s too late The importance of self-love and healthy boundaries Why friends struggle to warn people about bad partners How Justin’s app helps identify manipulation and deception The concept behind the “Cray Score” and “Schemer Score” Why Justin hopes the app becomes a tool used by college students and young adults Justin’s goal is simple: help people protect themselves before getting deeply involved with the wrong person. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Zach talks with Stef Vachon about his remarkable life story and the healing journey that transformed everything. They discuss: Stef’s childhood in a small French-speaking town near Quebec City How figure skating became both his passion and the reason he was bullied The trauma of being called slurs and feeling forced to hide who he was Spending much of high school isolated and afraid How years of shame and self-hatred followed him into adulthood His experience touring with Ice Capades and trying to outrun his pain Coming out and still struggling to feel fully accepted Reaching a breaking point and finding a therapist who changed his life Learning to process trauma, rebuild self-worth, and choose life Returning to skating as part of his healing journey Meeting his husband and building a loving family together Becoming a father through adoption and how that deepened his healing Why he launched the Together Moving Forward podcast His mission to help LGBTQ+ people learn self-love, self-respect, and resilience This is a deeply moving conversation about survival, self-acceptance, and the power of turning pain into purpose. Listen to Stef's Podcast: https://togethermovingforwardpodcast.com/ Follow Stef on Instagram: https://www.instagram.com/togethermovingforwardpodcast/   Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inspiring episode, Zach talks with Nick about the powerful mission behind the Pink Socks Movement and how a simple pair of bright pink socks became a symbol of kindness, empathy, and connection around the world. They discuss how the movement began, why people are craving deeper connection in a world filled with fear and division, and how Pink Socks has grown from healthcare into schools and communities across the country. Nick also shares emotional stories about the impact the movement has had on children, educators, patients, and everyday people. This episode is a reminder that kindness matters, connection heals, and even the smallest act of love can change someone’s life. In this episode, they discuss: What the Pink Socks Movement is and how it started The message behind “love more, fear less” Why human connection matters more than ever How over 300,000 pairs of pink socks have been gifted worldwide The movement’s impact in schools and kindness-based curriculum How Pink Socks helps create belonging, empathy, and anti-bullying culture The emotional stories that shaped Nick’s mission Why small acts of kindness can create a massive ripple effect How listeners can support the Pink Socks Movement Learn more: Visit https://pinksocks.life/ Follow @pinksockslife on Instagram Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

• Phyllis Leavitt’s childhood experiences and trauma • How early pain shaped her life and identity • Spiritual exploration in the 1960s • The power of journaling and therapy in uncovering buried memories • Turning personal healing into a mission to help others   Buy Phyllis' books here: https://www.amazon.com/stores/Phyllis-E.-Leavitt/author/B0124UQUCA?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=ec172fd1-6f18-4dcb-8a9a-f36ff187347c Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.