Ep 199 Mindfulness on Monday (MOM) The benefits of stress reduction episode artwork

EPISODE · Jan 21, 2019 · 8 MIN

Ep 199 Mindfulness on Monday (MOM) The benefits of stress reduction

from Powerful Parenting for Today's Kids · host Erin Taylor

In this episode, I talk about the wide-ranging benefits of stress reduction, and how you can do it in your life. I go into this in great detail in my new course, The Chaos Cure. Why don't you join me? Registration is ONLY open now until Jan. 29, 2019. https://revolutionizinglife.teachable.com/p/the-chaos-cure/

Episode metadata supplied by the publisher feed · Published Jan 21, 2019

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Ep 199 Mindfulness on Monday (MOM) The benefits of stress reduction

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