Ep. 199: The #1 "Gymnastic Tactic" + Kettlebell Drill for Solid, Full-Body Strength

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com In this nifty episode I'm gonna show you a few "back door" tricks to increase your strength with the hurryupness. You won't wanna miss it. And here are some video resources for you, to boot: Here's the link to the gymnastics tactic: https://youtu.be/GrRFVi7tQqY And here's the link to the kettlebell drill: https://youtu.be/QjdR1xek-Pc

Episode metadata supplied by the publisher feed · Published Aug 8, 2022

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Ep. 199: The #1 "Gymnastic Tactic" + Kettlebell Drill for Solid, Full-Body Strength

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This episode was published on August 8, 2022.

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