Ep 2: A psychologist shares her secrets to embracing change

Have you ever wondered why some people breeze through change and others find it to be their kryptonite?  We speak to Tracey Williams a registered clinical psychologist about the psychology of change. She helps us unpack some of the big questions around change, and we also talk about how it is possible to ‘flip the script’ on change and get a little more comfortable with it even in the darkest moments.  Credits:  Cathy O’Brien https://www.instagram.com/cathy_l_obrien/ Laura Jackel https://www.instagram.com/lauracjackel/ Audio Producer:  Marissa Roberts https://www.instagram.com/marissarobertsofficial/ Thanks for listening to The Change, a fully independent podcast.  We appreciate your support and listens, so if you like what we do please tell your friends and leave a five star review!  Send us a voice message here: ⁠https://podcasters.spotify.com/pod/show/the-change-pod/message⁠ And don’t forget to follow The Change on Instagram ⁠@the_change_pod⁠ and email us with your questions, feedback and ideas: ⁠[email protected]⁠