Ep. 2: Alexa Javens | The Emergence Podcast

Laura talks with Alexa Javens, co-owner of Session, a standout workout studio in New York’s fitness scene, in this episode of The Emergence Podcast. Alexa shares how a temporary coaching role during COVID-19 turned into a long-term partnership with founder Patrick Waters, and how her background at Orange Theory shaped her approach. Now leading client-facing operations, she brings her “simple, not easy” philosophy to life through thoughtful coaching and community-building. Alexa also opens up about her experience with overtraining, her work as a Nike Well Collective ambassador, and how intentional hiring and staff development have helped create the supportive, standout culture that defines Session.