EPISODE · Jul 3, 2017 · 45 MIN
Ep. 2 Are All Calories The Same?
from No Nonsense Nutrition's podcast · host Edward Whittaker
How many times have you heard or thought that there are good calories and bad calories? Through this episode we chat about some of the BS thats out there thats just confusing and mostly wrong. We explain about calories, How you can eat junk food and lose weight but ultimately why 'healthy' foods are most important long term.
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Ep. 2 Are All Calories The Same?
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