Ep 2: Basics of Happiness

Episode 2 of the Authentically Happy podcast, hosted by Michelle Savoie, titled "Ep 2: Basics of Happiness" was published on December 10, 2023 and runs 12 minutes.

December 10, 2023 ·12m · Authentically Happy

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Summary

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we begin to breakdown the basics of happiness; what it is, how we can define it, and what kinds of happiness exist. This episode will serve as a building block in understanding of happiness and how we can begin to foster more joy in our lives moving forward. Visit savoiecoaching.com for more information. Thanks for listening! If you e...

Episode Description

Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we begin to breakdown the basics of happiness; what it is, how we can define it, and what kinds of happiness exist. This episode will serve as a building block in understanding of happiness and how we can begin to foster more joy in our lives moving forward. Visit savoiecoaching.com for more information.

Thanks for listening! If you enjoyed this episode, please leave a review on your favorite podcast platform. You can also follow me on Tiktok @humanflourishing_ or @authenticallyhappy for updates on new episodes and other news. For more information about the podcast, visit my website at www.authenticallyhappy.com

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