Ep. 2 - Becoming a High Rise Being: What It Means to Heal and Grow In Your Spiritual Practices with Psychospiritual Coach Dr. Kevin Patterson

My guest this week is Dr. Kevin Patterson. He is a Psychospiritual Coach based in Hawaii, with extensive expertise in Humanistic and Organizational Psychology. He is dedicated to guiding humans on a transformative journey of self-discovery and personal growth. Through his coaching, Kevin merges western psychology practices with eastern spirituality to create a unique and holistic approach to integrating mind, body, and spirit practices into everyday life. Aside from being a Psychologist, he is a certified executive coach, yoga instructor, meditation teacher, breathwork coach, reiki facilitator, and soul reconnection guide. In this episode we discuss: Finding a routine that works for you Kicking cancer's a** and how getting sick can transform your humanness Yoga is a gift to practice both on and off your mat Relocating to a new place where you feel deeply called   Find Kevin on Instagram: Personal - @kevinp0816 High Rise Being - @highrisebeing   RESOURCES: Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast Book your free Discovery call with Kevin at https://highrisebeing.com/   Other Resources We Discussed on this Episode: Excuse Me, Your Life is Waiting: The Astonishing Power of Feelings - Lynn Grabhorn Inward - Yung Pueblo