Ep. 2: Breathing Room: The Healing Power of Margin

from Aligned Living with Dr. Autumn · host Autumn Swain

In today's episode of the Aligned Living podcast, Coach Autumn shares her strategy for finding space when you're feeling stressed and overwhelmed. She introduces the idea of margin as a key element in living an aligned life, describing it as a sweet spot that allows for reflection, self-care, and inner peace amidst life's hustle and bustle. Armed with Coach Autumn's practical tips, reimagining your approach to busyness just got a whole lot easier.Intro and Outro Music Credit: Savage by Beat Mekanik, Free Music Archive, License type: CC BYPlease visit: www.autumnswain.comContact: [email protected]

Episode metadata supplied by the publisher feed · Published Apr 15, 2024

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Ep. 2: Breathing Room: The Healing Power of Margin

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