Ep 2: Can nature help our mental wellbeing?

It’s estimated that green prescribing could save the NHS over £635 million per year1. Many people report positive effects on their mental health after spending time in nature, but how does it work and how can more people benefit?To find out, host Bob Hockenhull speaks with Anna Wright, Health and Wellbeing Manager for Warwickshire Wildlife Trust, and Dionne Sambrook, Creative Programme and Performance Manager at Escape Arts.If you enjoyed this episode, please rate it and leave us areview. You can get in touch with us at [email protected].[1]https://www.wildlifetrusts.org/news/health-projects-save-nhs-time-and-moneyVisit the website for Escape Arts at https://www.escapearts.org.uk/Learn more about Warwickshire Wildlife Trust atwarwickshirewildlifetrust.org.uk