EP 2 - Competent & Crumbling - Overachieving Shitshow

What this episode covers

If one more person asks you "How do you do it all?" you might actually snap. Dr. Kate Rodriguez is here to validate what you’ve been feeling: your high-functioning competence is a trap. In this podcast, we dismantle the "strong woman" trope with a mix of dry humor, clinical insight, and radical honesty. From "Guinness shortages" to "productive procrastination," we discuss the messy reality of burnout and the practical, gritty steps required to get your life back. No fluff, no jargon, just the truth about what it takes to stop drowning and start floating.

Share this episode

Similar Episodes

238 - The Deathbed Reckoning: Facing Unhealed Trauma and Family Wounds at the End w/ Kat Courtney

Jul 9, 2026 ·73m

E89: Bouncing with the Stars | The Ill-Fated Trampoline Space Musical "Via Galactica"

Jul 9, 2026 ·29m

The Illusion of Control: Now You See It. Now You Don't | 2

Jul 7, 2026 ·25m

Gratitude vs. Abundance: The Difference No One Talks About

Jul 6, 2026 ·7m

Shitshow Saturday #212 - When Scarcity Fuses With Self-Worth

Jul 4, 2026 ·32m

Embodiment: The Manifestation Bridge

Jul 4, 2026 ·12m

Similar Podcasts

Adult Child Andrea Ashley Raw, honest, and a little unhinged - Adult Child dives into the lasting impact of growing up in a dysfunctional family. Host Andrea Ashley, a recovering shitshow with 17 years sober, unpacks complex trauma, codependency, and inner child healing with unapologetic authenticity and zero BS. Explicit The Spiritual Shitshow Podcast Julie Nguyen The Spiritual Shitshow Podcast— where the magic meets the mess.This is my little corner of the podcast universe, where we make personal growth feel a little more human — and a lot more fun. Here, I share the ups, downs, sideways spirals, and surprising sparkles of healing, self-discovery, and spiritual misadventures — all with a wink, a laugh, and a whole lot of heart.Because here’s the thing: healing doesn’t have to be so serious. It can be joyful, playful, messy, beautiful, and unapologetically real. Self-development isn’t about coloring inside the lines — it’s about love, connection, freedom, and daring to tell our very human stories.I’m Julie Nguyen — intuitive channel, certified life coach, somatic practitioner, dancer, teacher, and fellow imperfect human — and I’m here to walk (and sometimes cha-cha) alongside you as we amplify the magic, embrace the mess, and cheer each other on through it all.Come as you are. Let’s make it weird, wonderful, Explicit Professional Life Crisis Amanda Branson Helping young professionals build confidence as they start their careers. No BS, NY-style advice from a sarcastic, overachieving gal who’s been there."We have no idea what we're doing, but we know we're doing it really, really well" amandabranson.substack.com Explicit A Beautiful Shitshow Mama Biz A Beautiful Shitshow is where truth gets comfortable. Hosted by Mama Biz—aka Elizabeth—this podcast is a warm, unfiltered space for the conversations we usually avoid. From grief and motherhood to sex, dating, healing, and identity, nothing is off-limits. With humor, heart, and zero judgment, she invites you into her kitchen and into the beautiful shitshow of being human. Mama Biz will meet you there—with a mic, a mug, and a reminder that the chaos doesn’t cancel the beauty. It reveals it. Explicit

Frequently Asked Questions

How long is this episode of Overachieving Shitshow?

This episode is 16 minutes long.

When was this Overachieving Shitshow episode published?

This episode was published on March 20, 2026.

What is this episode about?

If one more person asks you "How do you do it all?" you might actually snap. Dr. Kate Rodriguez is here to validate what you’ve been feeling: your high-functioning competence is a trap. In this podcast, we dismantle the "strong woman" trope with a...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Overachieving Shitshow episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.