EP 2: Connecting to Your Higher Self Through Tuning-in

from Soul Knowledge · host Rocky K

This week, Rocky guides you through a gentle Tune-In Meditation designed to help you quiet your mind, reconnect to your body, and open the door for intuitive journaling. She shares why she resisted journaling for years, what finally shifted, and how automatic writing became one of her most powerful healing tools. If you’re craving clarity, calm, or a deeper soul connection, this episode is your reminder that the answers are already inside you.Timestamps:05:22 — How intuitive writing actually works09:08 — A new kind of mindfulness for the always-on mind11:04 — Your pre-meditation setup12:40 — Quieting the brain + activating your higher selfConnect with Rocky on InstagramTune-In 2 Wellness Website

Episode metadata supplied by the publisher feed · Published Dec 12, 2025

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EP 2: Connecting to Your Higher Self Through Tuning-in

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This episode was published on December 12, 2025.

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